"Amount Per Serving %RI*Vitamin A (as beta carotene) . . . . . . . . . . . . . . . . . . 500 µg RE** . . 63%Vitamin D (as cholecalciferol from lichen). . . . . . . . . . 13 µg . . . . . 260%Vitamin E (as d-alpha tocopheryl acetate) . . . . . . . . . 20 mg a-TE. . 167%Vitamin K (as menaquinone-7). . . . . . . . . . . . . . . . . 40 µg . . . . . . . 53%Vitamin C (as ascorbic acid) . . . . . . . . . . . . . . . . . . 60 mg . . . . . . 75%Thiamin (vitamin B1) (as thiamin HCl). . . . . . . . . . . 1.5 mg . . . . . 136%Riboflavin (vitamin B2). . . . . . . . . . . . . . . . . . . . . . . 1.7 mg . . . . . 121%Niacin (as niacinamide) . . . . . . . . . . . . . . . . . . . . . . 20 mg NE . . 125%Vitamin B6 (as pyridoxine HCl) . . . . . . . . . . . . . . . . 2 mg . . . . . 143%Folic acid (as calcium L-methylfolate) . . . . . . . . . . . 30 µg . . . . . . 15%Vitamin B12 (as methylcobalamin) . . . . . . . . . . . . . 6 µg . . . . . 240%Biotin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 µg . . . . . 100%Pantothenic acid (as calcium pantothenate). . . . . . . 10 mg . . . . . 167%Iron (as ferrous fumarate) . . . . . . . . . . . . . . . . . . . . 5 mg . . . . . . 36%Zinc (as oxide, citrate) . . . . . . . . . . . . . . . . . . . . . . . 3 mg . . . . . . 30%Manganese (as gluconate, citrate) . . . . . . . . . . . . . . 1 mg . . . . . . 50%Selenium (as sodium selenite) . . . . . . . . . . . . . . . . . 35 µg . . . . . . 64%Chromium (as picolinate). . . . . . . . . . . . . . . . . . . . . 60 µg . . . . . 150%Iodine (as potassium iodide, kelp) . . . . . . . . . . . . . . 100 µg . . . . . . 67%Enzyme-Rich Whole Food Blend (papaya [1 mg], . . 8 mg . . . . . . . . . ‡banana [1 mg], pineapple [2 mg], mango [1 mg],date [1 mg], raspberry [1 mg], cherry [1 mg])Healthful Fatty Acid Complex (alpha linoleic . . . . . . . . . . 2 mg . . . . . . . . . . . ‡[180 µg], linolenic [400 µg], oleic [1.56 mg], palmitic[0.18 mg] fatty acids) (from sunflower [2.8 mg],flax [1 mg], spirulina [5 mg])Lutein (carotenoid) (from Tagetes erecta flower) ... 0.5 mg . . . . . . . . . . . ‡L. acidophilus (3.5 million viable cells***) . . . . . . . . 0.25 mg . . . . . . . . . . . ‡ L. plantarum (2.5 million viable cells***) ................. 0.25 mg .... ‡Streptococcus thermophilus (10 million viable cells***)... 0.25 mg .... ‡Lemon Peel Complex (from Citrus limon exocarp) ........ 0.2 mg .... ‡(supplying naturally occurring flavonoids)Sweetener (xylitol), Gold Standard Whole Food Blend (acerola extract,apple fruit, broccoli sprout, cauliflower sprout, collards, kale, parsley, beet juice, carrot,spirulina, spinach, tomato juice, bilberry, blueberry, chlorella), natural flavours(orange, raspberry, cherry, grape), calcium (as rice protein–blended calcium carbonate,tri-calcium phosphate, citrate; net 50 mg Ca), acidity regulator (citric acid), thickener(guar gum), natural colours (grape, beet juice, curcumin), ascorbic acid, d-alphatocopheryl acetate, pineapple fruit, beta carotene, anti-caking agent (stearic acid,magnesium stearate), niacinamide, magnesium (as rice protein–blended magnesiumoxide, citrate; net 10 mg Mg), ferrous fumarate, calcium pantothenate, manganesegluconate/citrate, pyridoxine hydrochloride, biotin, cholecalciferol, lutein, riboflavin,spirulina, zinc oxide/citrate, thiamin hydrochloride, menaquinone-7, Enzyme-RichWhole Food Blend, vegetable oil (non-hydrogenated sunflower seed oil), kelp, rosehips, brown rice, broccoli, spinach, mango fruit, carrot, flax, chromium picolinate,L. acidophilus, L. plantarum, Streptococcus thermophilus, lemon peel complex,potassium iodide, sodium selenite, calcium L-methylfolate, methylcobalamin, anticakingagent (silica)."
"Do not exceed recommended serving. Not a substitutefor a varied diet. This product s iron, which, if taken in excess, may be harmfulto very young children. Keep out of sight and reach."