"Brown Rice Syrup, ClifProTM (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Roasted Soybeans, Soy Flour), Rolled Oats (17.3%), Chocolate Chips (6.7%) (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Emulsifier: Soy Lecithin, Vanilla Extract), Cane Syrup, ClifCrunchTM (Oat Fibre, Apple Fibre, Inulin [Chicory Extract], Milled Flaxseed, Psyllium), Date Paste, Soybean Paste (Roasted Soybeans, Soybean Oil, Salt), Sunflower Oil, Molasses Powder, Sea Salt, Flavourings, Cinnamon. VITAMINS & MINERALS: Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, L-Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Nicotinamide (Vit. B3), Riboflavin (Vit. B2), Thiamin Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12). CONTAINS: OATS, BARLEY, AND SOY. MAY CONTAIN TRACES OF WHEAT, RYE, PEANUTS, MILK, AND TREE NUTS"
"Contains: Oats, barley, soy and walnuts. May contain traces of wheat, rye, peanuts, and other tree nuts. May contain nutshell fragments. "